About this Event
☉ OVERVIEW ☉
Join us for a guided somatic breathwork journey held inside a heated yurt, created as a space to meet yourself exactly as you are. This experience is slow, intentional, and nervous-system–informed, inviting you to be with sensation, emotion, and breath without forcing change or release.
Through guided breath, embodied awareness, and shared presence, we’ll create a container that welcomes the full range of human experience. Nothing to fix. Nothing to perform. Just space to listen inward and be supported in community.
This offering is a collaboration with Ember & Ice, with the option to continue your journey afterward through sauna and cold plunge, or a natural dip in the creek! Participation in all elements is always optional and self-guided.
☉ WHAT TO EXPECT ☉
❖ Guided somatic breathwork
❖ Nervous system support
❖ Heated yurt container
❖ Optional sauna, cold plunge, or creek dip
❖ Grounded community space
☉ SAUNA & COLD PLUNGE ☉
Following breathwork, you’re invited to deepen integration with sauna and cold plunge through Ember & Ice. Move at your own pace. Listen to your body. Stay warm, rest, or opt out at any time.
☉ TICKETS & PRICING ☉
Breathwork + Sauna & Cold Plunge: $30
Ember & Ice Members receive 50% OFF!
This is a space to come just as you are. There is nothing you need to fix, change, or prepare for. Every part of you is welcome here, truly! ♥
If you have any questions, curiosities, or want to know whether this experience is right for you, please don’t hesitate to reach out. I’m so happy to connect!
Event Venue & Nearby Stays
Ember & Ice Boulder, 200 Arapahoe Avenue, Boulder, United States
USD 33.85
