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Take a moment to pause, breathe, and reconnect to yourself. Somatic Breathwork offers a powerful opportunity to support you in releasing the tension, stress, and energy blocks that build up in your body. In a safe, nurturing space, you’ll breathe your way back to balance, healing, and inner clarity.This session is designed for anyone seeking to reset their minds, reconnect with their true purpose, and align with feelings of love and gratitude. The power of stillness, movement, and breath will help you reconnect to the wisdom within and create lasting change. Take a pause from the chaos and discover a path to healing and self-awareness in this nurturing experience for both mind and body.
Join us for a transformative experience that allows you to remember what it is to feel centered, empowered, and at peace again.
-Limited Spots Available – Fee: $40
BONUS: Each registration will be entered into a Holiday Giveaway for a free 1:1 Virtual Reiki or Breathwork Session for you or a friend to be used in January 2026.
BIO: Debra Borrero, Founder of Power of the Pause, LLC, is a certified Somatic Breathwork Facilitator, Usui Reiki Master, and Holistic Wellness Practitioner with nearly a decade of experience. She supports clients with reconnecting with their inner strength and balance utilizing Reiki, Breathwork, sound healing, meditation, guided journaling and/or essential oils. Her approach is centered on guiding others to slow down, embrace self-awareness, and restore harmony to their mind, body, and spirit.
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Event Venue & Nearby Stays
Bridge Healing Arts Center, 304 Main St, Farmington, CT 06032-2957, United States
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