About this Event
Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.
This type of breath employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
Whether you are new to breathwork or an OG, this is for you. We will use headsets for this event as they offer an extra special experience.
Please bring: yoga mat, eye cover, blanket, pillow, water bottle and anything else you need to create a comfortable space.
About the facilitator: Janelle Orsborn has been leading and holding space at breathwork events for the past decade. She found this type of breathwork on her own healing journey and since has developed a unique and special experience that embodies the values she lives by.
Event Venue & Nearby Stays
KALO Fitness, 1077 South Gaylord Street, Denver, United States
USD 49.99