About this Event
Step into an evening of deep healing and connection with our Transformational Experience Workshop. This immersive event is designed to guide you through Powerful Practices of Somatic Breathwork and Body-Mind Education, equip you with tools to understand yourself and others and release stress, trauma, and anything holding you back from fully living your life.
Workshop Highlights:
- Somatic Breathwork: Experience the transformative power of breath to release old patterns, promote deep healing and embrace a new sense of peace.
- Body-Mind Education: Gain insights into how stress and trauma impact your body and mind, and learn how to initiate healing from within.
- Empower Your Mind: Understand the importance of mindset and learn how to shift beyond early and generational programming.
- Community Connection: Connect with a supportive community of like-minded individuals on a similar healing journey.
- What you’ll get out of it?
- Experience profound emotional and physical healing.
- Gain tools to navigate life’s challenges with inner strength.
- Cultivate a deeper connection with yourself and others.
- Embrace a new sense of peace, joy, and self-acceptance.
What to Bring:
- Comfortable clothing
- Yoga Mat
- Eye Mask
- Blankets/Pillows
- A journal and pen
- Water
Please arrive early to find parking and settle in. Doors will close at 6:00 PM to ensure the ceremony starts on time.
Transform Your Life with Deep Healing and Connection!
Reserve your spot now and take the first step towards a more peaceful, joyful, and empowered you.
Testimonials:
"Your breathwork sessions provided a safe space to peel back the layers of deep-rooted trauma and integrate a calm confidence. Forever grateful." -Craig Biggar
"Phoebe’s breathwork classes are a critical tool in my belt for getting grounded, calming my nervous system, and listening to my inner truth. Her style is warm, open, kind… yet powerful in evoking the release of energy and emotions and inspiring insights." -Sarah
"I took Phoebe’s breathwork class on a (slightly judgy) whim thinking 'some breathing' sounds good… and it was, but it also is so much more. I took a couple of hour-long sessions and then took the plunge with the 2-hour sacred anger workshop - both are great, but the Sacred Anger release session is truly transformative!! I feel grateful, alive, and happy, where I previously struggled to find any joy in my days. Go see Phoebe, she is a gentle yet thoroughly accomplished guide to inhabiting ourselves in a completely new and satisfying way! 6 stars!!!" -Audrey B.
About the Facilitators:
Phoebecates Perez:
A heart-centered practitioner certified in Rapid Transformational Therapy and Somatic Breathwork, with a Bachelor of Science in Nursing, Sound Healing, and Trauma-informed background.
Somatic breathwork is conscious breathing that is meant to help you reach your unconscious mind and release emotions, stress, tensions, and trauma that have been stored in your body.
It takes you out of your thinking mind and drops you into your body.
By regulating your breath, you can regulate your nervous system and influence your emotional and mental states.
This promotes overall well-being, self-awareness, and physical, emotional, and spiritual healing.
By signing up for this event, you agree to these terms:
I acknowledge that Somatic Release Breathwork s a deep and powerful process. I have notified the practitioners of any physical injuries or mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental, and emotional experiences during and after the session.
Contraindications
Somatic Release Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhalers and consult with their primary care physician.
Photo/Video Release
During the event we will be capturing photo and video content as a part of our commitment to sharing the power of Somatc Breathwork with the world online. By attending this event, you give your consent to allow photo and video to be recorded where you may be featured, and for it to be published and/or used by Phoebecates Perez and on our websites, in printed materials, and on social media platforms and waive copyrights and rights to compensation for this.
Release
I hereby release and hold harmless Phoebecates Perez from any and all results that arise during or from the Somatic Release Breathwork. I waive all rights under the law regarding the same. My representative(s) or I agree to release and hold Phoebecates Perez harmless fully and against any and all claims or liabilities of whatsoever kind or nature arising out of or in connection with my session(s).
Attestation of good health
I hereby confirm that I have read and understood the above information and attest that my general health is good to participate.
Event Venue & Nearby Stays
Hawaii Dance Bomb, 1059 12th Avenue, Honolulu, United States
USD 35.00 to USD 350.00
