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Somatic Breathwork with Ruthie PeredoSoma means body, and Somatic Breathwork is a powerful inward journey that strengthens the connection between mind and body. Through intentional breath, we release unexpressed emotions and stored tension—clearing space to re-pattern the nervous system and reconnect with purpose, clarity, and ease.
This practice supports the release of anxiety, stress, burnout, and emotional blocks, helping you feel grounded, open, and aligned in your daily life.
Guided by Ruthie Peredo, a certified Somatic Breathwork facilitator with a background in kinesiology, medical anthropology, and 15+ years in wellness and movement.
Bring: comfy clothes, yoga mat, and water
Come ready to breathe, release, and reconnect.
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Event Venue & Nearby Stays
1319 N 8th St, Boise, ID, United States, Idaho 83702
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