Somatic Breathwork & Sound Healing: A powerful journey inwards

Join us for an incredible experience of somatic breathwork and sound healing at Kasa Yoga Studios in North Miami Beach, FL. This in-person event will help you relax, rejuvenate, and find inner peace.

Immerse yourself in the powerful combination of deep breathing techniques and soothing sounds to release tension, promote healing, and restore balance to your mind, body, and spirit. Jon and Katie are our expert facilitators and they will guide you through a journey of self-discovery and transformation.

SOMATIC BREATHWORK

Somatic Breathwork by Jon Orsini

To learn more about Jon visit his website: JON ORSINI - WELCOME

“Soma” refers to the body - as the mind becomes increasingly more dominant we often

connect less and less to the innate wisdom of our bodies. Supported by music, this

modality of breathwork guides us to be deeply in touch with our energetic body, helping

to clear stuck, stagnant energy, accumulated stress and anxiety - allowing us to release

old patterns and arrive fully in the present moment, welcoming new ways of being. Visit

jonorsini.com for more information.

All levels welcome.

Please note the following Contraindications:

This modality can be an intensive energy clearing experience. Somatic Release

BreathworkTM is intended as a personal growth experience and should not be looked

upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for

persons with cardiovascular problems, including angina or heart attack, high blood

pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major

psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have

any doubt about whether you should participate, please consult with your primary care

physician. Persons with asthma should bring their inhaler and consult with their primary

care physician.

SOUND HEALING

Sound Healing by Katie Doyle

To learn more about Katie visit her website: Bloom Burst | Inspired Healthy Living (bloomburstlife.com)

Sound Healing is an ancient meditative practice that generates healing vibrations. Similar to other types of meditation, sound healing benefits the body and mind by reducing stress, improving concentration, stimulating life force flow and heightening intuition.

As a result of our modern, fast paced lives our bodies can fall out of tune (just like instruments!), stress and negativity can begin to manifest as blockages creating negativity, pain, or dis-ease. Sound healing sessions are a natural tool to bring your mind and body back into balance.

All sounds are vibration, Quantum physics tells us that everything in this universe has a vibrational frequency, even if it can’t be heard these vibrations are all around us. In each session I use a combination of sound and healing intention to align and balance your mind, body, and spirit.

As a sound healer I use a variety of instruments to help you unwind, relax and tap into a deep calming state. Using a combination of hand-hammered Tibetan metal bowls that are attuned to specific chakras and healing frequencies, a Vedic gong, Ting-shas (cymbals), chimes, and a hand drum, I design each sound healing session to take you on a journey that is designed for your specific needs.

Every instrument is chosen with intention and serves a purpose in your healing and wellness. You can expect to be taken on a personalized healing journey as you tune-in, listen and soak up the vibrations.

Preparing for the Session:

*No Late Entry* Please arrive early

*Yoga mat or blanket to lay down on

*Layers that are easy on/off or a blanket as body temperature may vary

*Eye masks are option

*Journal & Pen

*Water

Located at 17810 West Dixie Highway, our beautiful studio provides the perfect environment for this transformative event. Don't miss out on this opportunity to connect with yourself and others in a supportive and nurturing space.

Reserve your spot now and embark on a journey of self-healing and personal growth. We can't wait to see you there!

Event Venue & Nearby Stays

Kasa Yoga Studios, 17810 West Dixie Highway, North Miami Beach, FL 33160, USA, United States