About this Event
A Somatic Breathwork Reset
Date: Sunday, February 22
Time: 2:00–4:00 PM
Location: Manhattan Center
Join us for a powerful somatic breathwork journey designed to help you release outdated patterns, emotional residue, and inner tension that no longer serve who you are becoming.
Many of us carry old identities, habits, and emotional armor in the body often without realizing it. Through guided somatic breathwork, this experience supports the body’s natural ability to let go, reset, and create space for clarity, ease, and renewal.
This is not about forcing release or reliving the past. It’s about listening to the body, allowing what’s ready to move to move, and reconnecting with a deeper sense of presence and self-trust.
✨ What you can expect:
• A guided somatic breathwork journey
• Supportive emotional and physical release
• Nervous system regulation and grounding
• Space to let go of what feels heavy or outdated
• Integration and rest to close the experience
✨ This experience is for you if you:
• Feel stuck in old emotional or mental patterns
• Are going through a life transition or inner reset
• Want to feel lighter, clearer, and more aligned
• Are curious about somatic breathwork in a safe, guided space
No prior breathwork experience is necessary. All levels are welcome.
Come as you are. Leave with more space, clarity, and connection to who you are becoming.
Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi - Manhattan, 830 6th ave, New York, United States
USD 60.00
