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Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. Our theme for this session is “Embracing the Present: Releasing Control & Loving What Is”.This is a layered Thanksgiving class with journaling that focuses on familial ties, tradition, and decompression before the holiday.
It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.$30
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Event Venue & Nearby Stays
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051
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