About this Event
Join the SomaShift Women's Circle!
This is a warm, supportive space for women who want to feel more at home in their bodies, without pressure to fix or change anything.
The theme for this circle is: How do I recognize what feels good in my body?
For many of us, that question isn’t obvious. This evening is about gently reconnecting with your own signals and learning to notice comfort, ease, and pleasure in simple, grounded ways.
What we’ll do together:
Gentle somatic movement to help you settle into your body.
Simple ritual practices that support recognizing what feels good.
Time for connection with other women in a village-style circle.
Space to share and be heard, or to simply listen if that feels betterThere’s no right way to show up. You don’t need experience with somatic work, and you never have to share more than you want to. This is about slowing down, tuning in, and being supported by others doing the same.Come as you are. Leave feeling more connected, resourced, and familiar with your own body.
If you don’t have a yoga mat, I’ll have a few extra available.
Optional: bring a yoga-style cushion if you want extra comfort while sitting.
Event Venue & Nearby Stays
Shimmy Studio, 1440 South Escondido Boulevard, Escondido, United States
USD 42.39
