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Thursdays 7:30pm, for 8 weeks.Ayu Community Space, 7 Crawford St. Dunedin
Join me for Open Level Soma Yoga Journeys - a fun and enriching series that welcomes every body, whether you’re a recent beginner’s graduate or have been practicing for years. Together we’ll gather as a supportive sangha (community), encouraging one another on our paths of growth and wellbeing.
Over 8 weeks, you’ll be guided through practices that weave ancient wisdom with modern science, with an experienced teacher, in a beautiful space with thoughtful music.
Each 60-minute session offers a chance to go deeper, recharge, and reconnect with yourself and includes.
Asana (postures)
Pranayama (breathwork)
Flowing sequences
Somatic movement
Deep relaxation
We’ll explore a balance of easeful, restorative practices alongside dynamic sequences - building strength, mobility and soul connection while supporting your personal intentions.
✨ Come as you are, and let these 8 weeks be an anchor of steadiness and renewal in your week.
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Event Venue & Nearby Stays
7 Crawford Street, Dunedin, New Zealand
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