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Join Sue Gavin as she helps you decrease stress & tension in your body, and find more ease and relief with these gentle yoga and breath work sessions! If you'd like to decrease tension patterns in the body, create more ease and comfort with movement, these gentle yoga classes with Sue Gavin might be just the thing you've been looking for.
🧘🏻 Join us in the West Gallery of Glädje for these Thursday sessions in February. Come to all, or come to one to see how you like it!
🧘🏻♀️ Sue will incorporate breathwork, gentle somatic release, and individual variation of asanas (poses) to suit your physical needs. All levels and experiences welcome!
🧘🏾♂️ Please bring your mat and water bottle and optional blanket. Sue will have a few extra mats, yoga blocks, and straps to aid in modified poses.
Ease your mind and nourish your soul with these gentle yoga flows and see how the rest of your life starts to feel a little more peaceful and spacious :)
*Note: admission for these yoga sessions will be donation-based. Please bring to class what you would like to offer for providing aid to those suffering from the LA Fires. ($10-15 donation recommended)
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Event Venue & Nearby Stays
13025 Lake Blvd, Lindstrom, MN, United States, Minnesota 55045
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