Solo Neutral Follow Workshop

Sat Jun 03 2023 at 11:00 am to Sun Jun 04 2023 at 03:00 pm

Joe Goode Annex | San Francisco

Sara Shelton Mann
Publisher/HostSara Shelton Mann
Solo Neutral Follow Workshop
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Day 1: Practice
Day 2: performance practice followed by a wonderful experiment indoors and outdoors
Are you in your body? Someone else’s? Or in the “in between”?
Solo Neutral Follow (SNF) is a basic study in creating radical space. It is ex- hilarating and takes 100% attention 100% of the time. It is a training of fo- cus and concentration and multidirectional attention. This process will free you from criticism and develop spontaneity and discipline that will take you to the mat of responsibility. It takes commitment and suspension of beliefs. It is also quite exhausting. You will sweat. You will find freedom. This work was developed from my years of watching performers practice one mode of dancing as a skill and go on automatic, expecting different results.
$80-150 For the weekend
50% off if you've taken this workshop at least twice before!!!
Contact Sara at [email protected] for further discount and to possibly assist the class if you are are very experienced with this work (taken at least 4 times)
NOTAFLOF
To register email [email protected]
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Event Venue & Nearby Stays

Joe Goode Annex, 401 Alabama St,San Francisco,CA,United States

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