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Did you know a quarter of the joints in your body are below the knees? That’s right! There are 52 bones and 66 joints from your ankles to your toes. That’s a lot of opportunities for things to go wrong. If you’ve had a bad ankle sprain, surgery, or a pain in your foot, you could benefit from learning how to care for your feet.
Join us on February 22nd from 1:30 – 4:30 for a “Sole Solutions” workshop to learn how your feet are related to your body’s ability to move well and get tools to start improving the health of your feet so you can take ownership of your body.
Foot challenges can include bunions, hammer, toe, overpronation, orthotics, toe spacers, knee, pain, hip pain, back pain. We will address the feet in more detail and offer you solutions to help you recover confidence in your body.
$50 for the 3-hour workshop; $40 for Uttara Unlimited Members
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About Angie Corwin – Movement Specialist and Wellness Professional
Angie Corwin is a highly accomplished movement specialist and wellness professional with a deep commitment to helping individuals improve their strength, mobility, and overall quality of life. A Nationally Certified Pilates Instructor (NCPT), Angie’s expertise extends to multiple specialized disciplines that enable her to address a broad spectrum of client needs.
With certifications in Anatomy in Motion (AiM) and Functional Movement Screen (FMS), Angie is skilled at assessing and optimizing movement patterns to restore balance and reduce pain. Her training as a McLaughlin Scar Tissue Release (MSTR) practitioner allows her to incorporate innovative techniques to address fascial restrictions and promote healing. Additionally, as a Pre/Postnatal Corrective Exercise Specialist (PCES), Angie empowers women through every stage of pregnancy and postpartum recovery with customized, safe, and effective exercise strategies.
Angie’s holistic and science-based approach to wellness prioritizes alignment, functionality, and sustainability. She is passionate about working collaboratively with her clients, designing individualized programs that support their unique goals—whether improving athletic performance, recovering from injury, or simply living with more ease and vitality.
Renowned for her knowledge, compassion, and unwavering dedication, Angie Corwin is a trusted guide for anyone seeking to move better, feel stronger, and live more fully.
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Event Venue & Nearby Stays
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
