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As this year draws to a close, gift yourself a moment of stillness.The Perfect Pause invites you to slow down, soften and reconnect with your inner rhythm. That quiet space where balance is restored and clarity returns.
Tonight you’ll be guided through gentle Yin and Restorative postures, supported by props with candlelight, and an open fire, encouraging the release of tension and a nourishing of your nervous system. Closing practice with a deeply restful guided meditation, Yoga Nidra. Our bodies and minds are invited throughout to be still, conserving energy, listening inward and trusting the wisdom of rest.
This workshop offers a sanctuary between seasons, a time to rest, reflect and realign before stepping into the New Year with ease. Winter is the season, where stillness becomes your strength.
A beautiful time of the year to pause, replenish, reflect, renew and come together.
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Event Venue & Nearby Stays
1000 Great Western Road, Glasgow, United Kingdom
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