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The way your child experiences their first period creates a foundation for how theyโll understand their own worth, power, and value as a cyclical being for the rest of their life. This circle is a beautiful, gentle space where theyโll feel safe to explore, ask questions, and learn how to truly care for themselves as they grow.๐๐ถ๐ฟ๐๐ ๐ญ๐ฑ ๐บ๐ถ๐ป๐๐๐ฒ๐ ๐๐ฝ๐ผ๐ป ๐ฎ๐ฟ๐ฟ๐ถ๐๐ฎ๐น
๐ฃ๐ฎ๐ฟ๐ฒ๐ป๐๐ & ๐ฐ๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป
Mothers/Carers will join their daughters for the first 15 minutes to help them settle into the space and get comfortable. Youโll light a candle together to symbolise the start of the ceremony and do some introductions. Before mums leave for the children-only section of the circle, weโll do some light breathing exercises to help ease any nerves.
๐๐ถ๐ฟ๐๐ ๐ต๐ฎ๐น๐ณ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฐ๐ถ๐ฟ๐ฐ๐น๐ฒ- ๐ญ.๐ฑ๐ต๐ฟ๐
๐พ๐๐๐ก๐๐ง๐๐ฃ ๐ค๐ฃ๐ก๐ฎ
This safe and supported space will hold the children while they learn, explore and play with all that comes with having a womb & a cycle in the most positive and empowering way.
๐ช๐ต๐ฎ๐ ๐๐ต๐ฒ๐'๐น๐น ๐น๐ฒ๐ฎ๐ฟ๐ป:
โฝ Positive puberty, anatomy, periods, ovulation & hormones education that is easy to digest
โฝ Why do we get periods and what can we expect when they come
โฝ How to understand and navigate the new & big emotions as they start to change
โฝ Period products - different ones & how to use them
โฝ Q&A for all the questions they may have or might feel embarrassed to ask anywhere else
โฝ 15 minute break to welcome mothers back into the space and settle in
๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ ๐ต๐ฎ๐น๐ณ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฐ๐๐ฐ๐น๐ฒ - ๐ญ.๐ฑ๐ต๐ฟ๐
๐ฃ๐ฎ๐ฟ๐ฒ๐ป๐๐ & ๐ฐ๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป
This allows both parents and children the opportunity to learn about menstrual cycle awareness and the different stages within it, how to foster period positivity and understanding within the entire household, and how to prevent menstrual shame before it starts.
๐ช๐ต๐ฎ๐ ๐๐ผ๐'๐น๐น ๐น๐ฒ๐ฎ๐ฟ๐ป ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ:
โฝ Inner seasons/phases of the menstrual cycle & menstrual cycle awareness
โฝ Self care for the different phases
โฝ Cycle charting & how it can positively impact the entire household
โฝ Wisdom sharing and well wishes by parents (this is not mandatory if it's not something you are comfortable with).
โฝ Bead bracelet making to represent the stages of menstrual cycles
๐ช๐ต๐ฎ๐'๐ ๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ ๐ถ๐ป ๐๐ถ๐ฐ๐ธ๐ฒ๐
โฝ Healthy snacks & tea for Mother & Daughter
โฝ Gift bags with oils, crystals, period products pack
โฝ Extensive take home period guide & more
This unique experience is facilitated by Amy from Sacred Flow, a Certified First Moon Circle facilitator and Menstrual Cycle Coach, ensuring that your child is supported and guided every step of the way
๐ช๐ต๐ ๐๐ถ๐ฟ๐๐ ๐ ๐ผ๐ผ๐ป ๐๐ถ๐ฟ๐ฐ๐น๐ฒ๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ:
First Moon Circles offer so much more than just information about periodsโthey create a powerful, nurturing space that helps children embrace their bodies and cycles with confidence and curiosity. In our culture, periods are often hidden, feared, or misunderstood, leading many to feel shame or embarrassment about this natural part of life. Without proper guidance, children can carry these negative perceptions into adulthood, affecting their self-esteem, health, and even their relationship with their bodies.
When we create a safe, empowering environment for children to learn about their cycles, we set the stage for a lifetime of body literacy, self-awareness, and confidence. Instead of seeing their period as something to hide or dread, they begin to honour it as a powerful, natural rhythm. They learn that their body isnโt something to battle, but a source of wisdom and strength.
When attending a First Moon Circle, children walk away with a deep understanding of not just the how and why of menstruation, but also how to care for themselves emotionally, physically, and spiritually through each phase of their cycle. They gain confidence in asking questions, exploring their emotions, and celebrating their bodyโs capabilities.
These circles also foster open conversations between parents and children, breaking the taboo around periods and making it a normal, respected part of family life. When families understand the cycles together, the entire household benefits from the shared wisdom and positivity that comes with embracing the menstrual journey.
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Event Venue & Nearby Stays
Earth Pyramid Sanctuary, 20 Sayer Rd, Mcminns Lagoon NT 0822, Australia, 20 Sayer Rd, Mcminns Lagoon NT 0822, Australia,Mcminns Lagoon, Northern Territory, Australia, Palmerston City
Tickets
