About this Event
Get ready to SWEAT like it's Carnival 🎶🔥
SOKASWEAT™ is a high-energy fitness experience powered by Soca, and Afro-Caribbean rhythms, and nonstop vibes. This is not just a workout — it’s a party with a purpose.
Whether you’re a dancer, fitness lover, or just looking for a fun way to move, SOKASWEAT is for ALL levels. Come ready to move, sweat, and feel amazing.
Two Parts. One Epic Vibe.
t’s a FULL Caribbean experience designed to move your body and build community.
🏋🏽♀️ Part 1: The SOKASWEAT Fitness Experience
We kick things off with a full-length, high-energy SOKASWEAT class that will have you sweating, whining, and feeling unstoppable.
Led by Soca Fitness pioneer from Montreal, Tania Paris, with guest coach Shauna, this class blends:
• Soca-powered cardio
• Fun, follow-along choreography
• All-levels-friendly movement
• Pure Carnival energy
🎶 Part 2: The FETE – Community, Music & Vibes
After the workout, we turn up the vibes for a SOKA FETE — because the wine doesn’t stop when the class ends.
Stay and lime as we build and foster community through our shared love of Soca music, culture, and connection.
🔥 On the decks:
• DJ Surge
• DJ UpNGone
• SelektaShellz
• OG DJ Judgement
🍴 Refreshments:
Try Ah Ting will be on site serving home-made refreshments guaranteed to wake up your taste buds.
What to Expect
✅ Non-stop Soca & Caribbean rhythms
✅ Refreshments available
✅ High energy, positive vibes
✅ Space to connect, dance, and celebrate
✅ Serious sweat + BIG energy
Come ready to WORK — and enjoy every minute of it.
💃🏽 Come for the sweat. Stay for the fete.
This is SOKASWEAT™ Ottawa — where fitness meets culture and community.
Event Details
📍 Location: Montreal, QC
📅 Date: January 11, 2026
⏰ Time: 12:30PM-2:30PM
⏳ Duration: 60min fitness + 60 minutes FETE!
🎽 Dress Code:
Athletic wear | Sneakers | Bring a towel & water
Who is it for?
• All fitness levels welcome
• No dance experience needed
• 18+ recommended
What to Bring
• Water bottle 💧
• Towel
• Good vibes ONLY ✨
Important Notes
• Doors close 10 minutes before start time
• No refunds
• Come early to secure your spot
Host / Organizer Bio
SOKASWEAT™ is a Caribbean-inspired fitness movement focused on joy, culture, and community. Our goal is to help you move your body, release stress, and feel powerful — all while having FUN.
Follow us on Instagram: @SOKASWEAT
Event Venue & Nearby Stays
Arthur Murray West Island School of Dance, 3771 Boulevard des Sources, Dollard-des-Ormeaux, Canada
CAD 11.00 to CAD 98.98
