Softening into Stillness

Sun Dec 01 2024 at 04:00 pm to 05:30 pm UTC+00:00

Radcliffe-on-Trent | Carlton

Softening into Stillness
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COSY NIGHTS INCOMING 💫
Darker colder nights call for one thing Warmth
LIGHT UP YOUR WELL BEING BY CANDLELIGHT
Taking the desire to slow down and focus on you.
Escape for 90 minutes of bliss
Join me for rest, stillness and support as we regulate your nervous system, to find peace, kindness, comfort in a nurturing way
1st December
4pm - 5.30pm
Tom walton fitness studio in Radcliffe
The theme
*Calming grounding breath work
*Slow paced movements, softening into stillness
*Yoga nidra
A safe space to fully let go
Followed with cacao hot chocolate
Expect to feel deeply relaxed
Invest in yourself £16pp
Welcoming for all abilities no yoga experience needed.
Just Be 🩶
Contact to book or for further details
[email protected]
Much love
Emma x
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Radcliffe-on-Trent, Radcliffe on Trent, Carlton, United Kingdom

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