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You are invited to a captivating weekend of movement, somatic practices, meditations, workshops and more as we explore the concept of softening into stillness and embody and befriend your complete Self. Join Jaimie Perkunas, DPT, C-IAYT and Pamela Wilson, E-RYT 500, S/TIP, for an embodied weekend, focused on the effects of restorative self-care with somatic practices. Your weekend begins on Friday, October 4th, as we invite you to join us for check in at 3pm and a welcoming circle at 5pm, followed by dinner and an evening practice.
Saturday and Sunday we will come together for movement, breathwork, meditations, and workshops that bring you tools for skillfully navigating a more stress free and mindful lifestyle. There will be time set aside for hikes and grounding throughout as we connect not only to self but the world around us!
Throughout the weekend, you will be able to spend time in quiet contemplation, using journal prompts and exercises provided to you. Monday morning we will spend time together in a final integrated practice, bringing the weekend to a close with closing group practice and meal, with departure by 10am.
You will be nourished in body, mind and spirit, with meals designed to comfort and support your journey, provided by our own private Chef. The beautiful setting in the Aravaipa wilderness will invite you to explore and ground in this breathtaking location.
Your investment in self:
Early Bird - $755.00pp (by 9/1) shared occupancy.
After 9/1: $995.00pp shared occupancy.
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Includes: Shared Room Space, All meals (3 dinners, 3 breakfasts and 3 lunches) on retreat, All workshops and practices and worksheets.
Does not include: Travel to and from Retreat Space
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Event Venue & Nearby Stays
Aravaipa Canyon Ranch, 485 S Main Ave, Tucson, AZ 85701-2263, United States,Tucson, Arizona
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