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A special Saturday evening workshop to indulge in the gentle practice of Soft Hatha Yoga and soak up the transformative power of meditation.Lucia will guide you through a nourishing session designed to calm the mind, open the body, and reconnect you to yourself. Soft Hatha is a slower, more mindful approach to traditional yoga — focusing on breath awareness, gentle movement, and relaxation rather than intensity or effort. It’s the perfect way to unwind, restore balance, and cultivate inner peace.
We’ll revisit a selection of traditional yoga poses that you already know and love, but in a relaxed and supportive environment. The evening will close with a long, guided meditation to help you feel deeply relaxed, re-energised, and more in touch with yourself.
Price: £15 book here: www.heatheryoga.co.uk/workshops
Free for Annual Members
This workshop is included in our annual membership subscription for full details on our costs page: www.heatheryoga.co.uk/costs
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Event Venue & Nearby Stays
Holding Space John St, Saltaire, BD18 3HU Shipley, United Kingdom, Shipley, United Kingdom
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