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Topic - Easy Steps to a Healthier YouAfter being diagnosed with Axial Spondyloarthritis in her early 30’s and having to make career and lifestyle changes, Julia has a passion for health and wellbeing. Her aim is to inspire and enable others to feel as well as they can possibly feel. Julia knows that Tai Chi Qigong has changed her life and believes that everyone can benefit from its gentle mindful movements and breath work.
The session begins with a brief introduction of how Julia moved from working in the IT industry to where she is now. This is followed by a short history of Tai Chi and Qigong followed by the potential health benefits including:
It can help to boost your immune system
It can improve your balance and strength
It can help you to achieve a feeling of tranquillity and harmony
Speaker - Julia Mitchell - Healthy Steps and Tropic Ambassador
Your Area Host - Phaedra Elson - Pipistrelle Spreadsheet Business Support
Who is this suitable for?
If you are employed, thinking of starting a business, new to business or an experienced business owner, you would be very welcome to come along.
Format
Relaxed but professional networking that offers everyone a warm welcome. A sociable meeting for women in business or in employment who want to meet others, to potentially gain new clients and customers along with the opportunity to enhance their knowledge.
Benefits of attending
To meet other local women, grow your network of contacts, explore new business opportunities and improve your knowledge. A handout will be provided for this session.
Venue
Middlemarch Farm - Dining & Carvery, St Davids Way, Nuneaton CV10 7SD
Plenty of free parking available.
Cost
Our meetings are very affordable with the cost of each meeting being £15 for non-members and only £10 for members. All tickets must be purchased in advance as numbers are limited.
Membership
Want to save money? (If you attend regularly why not become a member, as you can save £5 on each session you attend and benefit from a wealth of other benefits too? https://sociallyshared.co.uk/membership/)
We do hope you can join us for an enjoyable and informative morning with the Socially Shared Women In Business Network.
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Event Venue & Nearby Stays
Middlemarch Farm, The Bermuda Park St Davids Way,Nuneaton, Warwickshire, United Kingdom
Tickets
