About this Event
Do you avoid social situations? Do you worry that people won’t like you and you don’t know what to say? Are you scared that you’ll make a fool of yourself?
Would it surprise you to know that Social Anxiety is one of the most widespread anxiety disorders? Estimates suggest it could be as high as 12% of the UK population have suffered from this debilitating form of anxiety. You are definitely not alone!
Speaking of not being alone, if you feel that attending this would be too difficult, I would encourage you to bring a supporter along – FREE OF CHARGE.
This workshop is a follow-on from the Anxiety Toolkit workshop but don’t worry if you missed it. I will recap the symptoms associated with anxiety and some of the techniques to help with general anxiety. I will then share specific strategies to help you go to that social event you’ve been dreading or just to be able to meet up with a friend.
You will leave with a new confidence and understanding of yourself.
To access the training
Please note that there is no lift access to the training venue located on the 2nd floor. If you require assistance or accommodations to access the workshop, please contact Dawn at [email protected]. Dawn is committed to ensuring that all attendees can fully participate in the workshop sessions and she will do her best to accommodate your needs.
Details regarding parking and how to get to the training room are below:
Event Venue & Nearby Stays
The Collar Factory, 112 Saint Augustine Street, Taunton, United Kingdom
GBP 40.79
