About this Event
Sober + Barre = The perfect blend of mindful movement and alcohol-free happy hour.
Groove into strength in this earthier, slower-paced barre experience. This 60-minute practice blends classic barre with yoga and Pilates elements, creating a practice that prioritizes both proper form and feel-good movement. You'll sweat, strengthen, and find new awareness – just at a more sustainable pace.
Through mindfully curated exercises, you'll build heat and stability while honoring your body's natural rhythm. The measured tempo allows you to find your groove while creating real change. Whether you're new to barre or seeking a more intentional practice, this class offers both challenge and accessibility.
? After class, celebrate your practice with one complimentary craft non-alcoholic beverage from our in-studio selection (additional available for purchase). Connect with fellow movers and savor that post-workout glow – no hangover required!
What to wear: Athletic attire, bare feet. We recommend water & a personal towel.
No experience required. Modifications offered to adjust intensity
Event Venue & Nearby Stays
Jae Studios, 1607 Dexter Avenue North, Seattle, United States
USD 29.58