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So, You Think You're an EmpathAre you often overwhelmed by the emotions of others? Do you feel a deep connection to the feelings and energies around you? If so, you might be an empath. This class is designed for those who suspect they have empathic abilities and want to understand them better.
We'll explore what it means to be an empath, how to recognize your unique sensitivities, and how to harness your gift without feeling drained. Through guided exercises, discussions, and practical tools, you'll learn how to protect your energy, manage emotional overload, and use your empathic abilities to enhance your life and relationships. Whether you're just beginning to explore your empathic nature or looking to deepen your understanding, this class offers a supportive space for growth and discovery.
Join us and embark on a journey to embrace your empathic power with confidence and clarity.
What we'll cover in this class:
* Understanding Empathy vs. Being an Empath
* Self-Assessment
* Managing Emotional Overload
* Grounding Techniques
* Energy Protection
* Cultivating Self-Awareness
* Intuitive Development
* Self-Care for Empaths
* Developing an Action Plan
* Final Q&A
What you'll need:
* Notebook /Paper
* Pen
Things to consider:
* This class is facilitated at Erstwhile Studios, LLC, located at 510 5th Street, Downtown Sioux City, IA.
* Parking is FREE on weekends both on the street and in the ramp.
* If you can't find a parking spot close, please use the ramp and park near the 5th street side and take the elevator down.
* You're welcome to bring refreshments for yourself, though the shop does have a variety of hot served teas.
* The back studio area where the class is hosted can run a bit chilly, please dress with the option of layers.
About your teacher: Amber Smith
* Owner of Erstwhile Studios, LLC.
* Reiki Master & Teacher and has been in practice since 2014
* True Empath since for as long as she can remember.
* Certified Wild Woman Project Leader
* Professional Oracle Card Reader
* Intuitive
* Professional Meditation Guide
* Body Neutrality Advocate
* 500 YTT Student since 2019
* PCOS & ADHD
Class Investment: $27.00
Class Style: Discussion /Workshop
Class Setup: Tables & Folding Chairs
Class Date & Time: 10/19/24 @ 4:30PM - 6:00PM (We could run longer based on questions and discussion time.)
Doors will open at 4:00PM. Feel free to come a bit early and get yourself settled.
*** Doors will be locked no later than 4:30PM. There are no refunds offered on this class. ***
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Event Venue & Nearby Stays
Erstwhile Studios, LLC., 512 5th St, Sioux City, IA 51101-1502, United States,Sioux City, Iowa
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