Smash & Soften: A Dual Release Experience

Let it all out - then let it all go! 

Begin with a 20-minute Quick Smash Session utilizing glassware to physically break through stress tension or frustration. 

Afterward wind down with herbal tea and self-reflection through journaling.  

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system restore emotional balance and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

Sometimes you gotta scream then sigh.

Smash & Soften is the emotional reset you didn’t know you needed.

??‍♀️What’s Included:

?20-min Smash Session (glassware only)

?30-min Sound Bath w/ Crystal Bowls 

?Guided reset With Affirmations 

 ☕️Grounding Herbal Tea 

??‍♂️Aromatherapy - Lavender 

 ?️Yoga Mat

?Jounal + Pen 

?️Small group setting | ?️Limited spots

✨Book now [crashboxtherapy.com]

Event Venue

Crash Box Therapy, 319 W Beltline Hwy , Madison, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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