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Working Class Recovery offers a specialized SMART Recovery meeting in Bowling Green, Kentucky, designed to support individuals in overcoming addictive behaviors through a self-empowering, science-based approach. These meetings are part of the broader SMART Recovery (Self-Management and Recovery Training) program, which focuses on providing tools and techniques to help participants achieve and maintain sobriety.Meeting Details:
Schedule:
Every Saturday: WOMEN ONLY/ ZOOM ONLY!
Every Sunday: All Are Welcome/ HYBRID (In Person and ZOOM)
Format: Online meeting accessible to participants from any location.
Facilitator: Brettney T., a trained volunteer committed to guiding discussions and providing support.
Contact Information: Email: [email protected]
Program Highlights: The SMART Recovery program is structured around a 4-Point Program:
Building and Maintaining Motivation: Identifying personal reasons for change and enhancing the desire to overcome addictive behaviors.
Coping with Urges: Developing strategies to manage cravings and urges effectively.
Managing Thoughts, Feelings, and Behaviors: Utilizing cognitive tools to address unhelpful thinking patterns and emotional responses.
Living a Balanced Life: Establishing a lifestyle that supports long-term recovery and well-being.
Meetings are interactive and supportive, encouraging participants to share experiences and learn from one another. The facilitator introduces practical tools and techniques grounded in evidence-based motivational and cognitive-behavioral therapies. These sessions are designed to empower individuals to take control of their recovery journey.
Participation is free, and no prior registration is required. Whether you're beginning your recovery journey or seeking additional support, Working Class Recovery's SMART Recovery meetings provide a welcoming environment to foster personal growth and lasting change.
For more information or to join the next meeting, please contact Brettney T. at [email protected]
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Event Venue & Nearby Stays
160 River Place Ave, Bowling Green, KY, United States, Kentucky 42101
