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These are small groups that will meet weekly for 8-weeks for personal training. The trainers create plans that focus on building muscle and educate you on lifting weights. Anyone can sign up and reserve a spot. You must sign up for the first week, and choose to book the series' duration. There are no refunds, which cannot be applied to other classes or series. This specific series focuses on building strength and improving mobility. Designed for anyone wanting to concentrate on muscle growth, enhance function strength and increase flexibility.
Ashley's next group will start on Wednesday October 2nd at 11am and will meet the next 8-weeks.
8-Week Series $144
Sign up here and book into entire series: https://momence.com/s/106740559
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Event Venue & Nearby Stays
H2L Studio, LLC., 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States,Mechanicsburg, Pennsylvania
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