Small Group Personal Training: Muscular Endurance Focus

Small group personal training sessions occur weekly out of my home gym in Piedmont. Every session is tailored to the group, taking into account individual goals, experience levels, and injuries. Each group has at most 5 people in attendance. With a maximum of 5 participants, I will be able to consider each person’s form, technique, and goals to an extent that would not be possible in a larger group fitness setting. Before the first session, each participant will fill out a questionnaire to guide the programming of the training.
$80 / 60 Minutes

Event Venue & Nearby Stays

El Cerrito Avenue & Oakland Avenue, El Cerrito Avenue & Oakland Avenue, Piedmont, United States