SMALL BITES, BIG FLAVORS- EATING FOR ENERGY, BALANCE AND LONGEVITY

Feel like your energy isn’t what it used to be?

The right foods can help you feel stronger, steadier, and more energized—without giving up flavor.

Join us for Small Bites. Big Flavors. – Eating for Energy, Balance & Longevity, led by a licensed nutritionist and professional chef who understand the unique needs of adults 50+ and better.

You’ll learn practical nutrition strategies—and how to make them taste delicious.

Simple steps. Real food. Practical guidance for the years ahead.

Event Venue & Nearby Stays

Koelbel Library (Arapahoe Libraries), 5955 South Holly Street, Centennial, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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