Slow Yoga Flow, Meditation and Sound bath with Lucy Pugh

Sat Oct 19 2024 at 03:30 pm to 06:00 pm

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom | Shrewsbury

Jenna Blair Yoga
Publisher/HostJenna Blair Yoga
Slow Yoga Flow, Meditation and Sound bath with Lucy Pugh
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Join us for an immersive experience of relaxation and rejuvenation at our "Slow Flow, Meditation, and Sound Bath" workshop. This unique event blends the calming practice of gentle yoga with the meditative power of sound healing to create a holistic journey toward inner peace.
Begin with a slow flow yoga session, designed to help you release tension and connect deeply with your breath. Move through mindful, fluid movements that open your body and calm your mind.
Next, settle into a serene meditation that will ground your energy and prepare you for the ultimate relaxation experience—a soothing sound bath. Let the healing vibrations of crystal bowls wash over you, melting away stress and leaving you with a profound sense of tranquility.
Whether you’re new to yoga or an experienced practitioner, this workshop is perfect for anyone looking to slow down, reconnect, and nurture their soul. Reserve your spot today and give yourself the gift of complete relaxation.
Saturday 19 October | 3.30-6pm | £25
BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class
Jenna ??‍♀️
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Event Venue & Nearby Stays

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143 Belle Vue Road, Shrewsbury, SY3 7NN, United Kingdom,Shrewsbury, Shropshire

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