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Join The Bakery Atlanta for the Art of Wellness with Jess Pfeffer, where yoga transforms into a creative journey towards a balanced, healthy life. This class will guide you through various poses (asanas) to boost your strength, flexibility, and balance, helping release tension and improve circulation. With a focus on breathwork (pranayama) and meditation, you'll learn to manage stress and clear your mind, fostering inner peace.☮️Beyond the physical and mental benefits, we'll explore mindfulness and self-discovery, nurturing a deeper connection with your inner self. Join our community, share experiences, and embrace a holistic lifestyle that brings out the creativity in you to every aspect of your life!?
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Event Venue & Nearby Stays
The Supermarket 638 North Highland Avenue Northeast Atlanta, GA, 30306 United States, 630 N Highland Ave NE, Atlanta, GA 30306-4541, United States,Atlanta, Georgia