About this Event
Awaken your stability and balance through this intentional yoga practice. These vinyasa classes focus on slower paced movements and transitions to reveal areas of imbalance in your body. You’ll build dynamic strength, stability, and awareness by slowing down and moving through familiar postures. These slow and intuitive sequences will nourish your body and cultivate reflection through gentle folds, twists, and backbends. Prepare to open your shoulders and chest, hips, hamstrings, and lower back to find balance after hard sessions at the gym, field, or pavement.
Meet Your Hatha Yoga Instructor: Jayadvaita
Jayadvaita is a yoga teacher with over 11 years of practice in Yin, Hatha, Bikram, and Vinyasa yoga disciplines. From an early age, Jayadvaita was deeply invested in physical fitness - from running, hiking, gymnastics and everything in between. He endured trauma from years of running and contact sports and started yoga as a counter measure 10 years ago. Within in a matter of 2 years he experienced the logarithmic growth of physical well being through yoga. Finally he decided to turned to yoga, meditation, and intention setting to heal and explore the full benefits of yogic lifestyle.
His love of movement translates his practice and teaching style that is both strong and graceful, challenging and grounding. Over the years, his practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices. His classes intent to combine ancient yoga teachings with modern sequences to create a beautiful blend of past and present. He believes that yoga is a powerful tool that can help us uncover our true nature and discover our divine place in the universe.
Event Venue & Nearby Stays
The SweatBox Yoga, 1417 10th Avenue, Seattle, United States
USD 0.00
