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Come unwind with us in this slow flow yoga practice followed by the deep relaxation of yoga nidra while the soothing glow of candlelight envelopes you in comforting embrace, allowing you to sink into your depths. This session is designed to balance your energy and guide you to a place of inner peace. In the first half of this class, we will flow through gentle yoga poses with intention, focusing on the breath to foster both physical and mental harmony. In the second half of class, we’ll transition into the peaceful practice of Yoga Nidra, a guided meditation that takes you deep within, helping you let go and experience profound relaxation.
This practice offers a transformative journey, promoting
peace at your core, leaving you with a refreshed sense of calm.
$30
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Event Venue & Nearby Stays
301 Whittington Ave, Hot Springs, AR, United States, Arkansas 71901, 301 Whittington Ave, Hot Springs National Park, AR 71901-3407, United States,Hot Springs, Arkansas
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