Name: Slow Flow Yoga (Starts 9/18)
Start: 2025-09-18T16:30:00-04:00
End: 2025-09-18T17:30:00-04:00
Location: 470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

$Slow Flow Yoga (Starts 9\/18)$

Slow Flow Yoga
A gentle yet deeply grounding practice, Slow Flow Yoga invites you to move with intention and awareness. This class blends breath with movement at a slower, more mindful pace, allowing time to explore postures, refine alignment, and cultivate inner stillness. Ideal for all levels. Whether you're new to yoga or seeking a meditative experience, this practice offers space for strength, flexibility, and calm to unfold naturally.
Every Thursday at 4:30 pm -- Starting September 18th