About this Event
30 Minute Session Description:
Move mindfully and feel grounded. This class links breath and movement to build strength, flexibility, and inner peace in a slower, more deliberate way. Slow Flow is ideal for beginners looking to build confidence and experienced practitioners seeking a mindful and grounding practice.
---------------------------------------------------------------------------------------------------
ADDITIONAL INFORMATION:
Please arrive 5-10 minutes early. Space is limited.
Late entry will not be permitted for yourself or your guest/s as courtesy to other's healing process.
For more information, visit our website (www.marswhealthness.com). Please contact us if you have any questions.
We recommend participants wear comfortable clothing and bring:
- Yoga mat (limited sanitized mats will be available)
- Yoga block(s) (or a blanket/pillows as alternatives)
- Water
Event Venue & Nearby Stays
Mindfulness in mOTion, 721 Nevada Street, Redlands, United States
USD 10.00
