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Restore your body & spirit with a combined yoga + sound bath experience.Yoga flow led by Sam Cota, studio Owner. Open your body, release tension & explore movement throughout your entire system. Create a balance between a calm mind & mobile body. 45 min with extended savasana.
Sound bath with Catherine Potter. Enjoy & absorb the healing frequencies from crystal singing bowls. Feel relaxed, rejuvenated & relieve stress.
$35 to join - register via ticket link
Bring a mat (the studio has some to use as well), blankets/pillow for the sound bath & a water bottle/hydrating beverage.
Dress comfortably.
Space is limited.
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Event Venue & Nearby Stays
Cota Studio, 501 W 2nd St, Cedar Falls, IA 50613-2724, United States,Cedar Falls, Iowa
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