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This one hour class is a nourishing offering of gentle movement and tranquil meditation/shavasana.About this Event
This class is a nourishing offering of gentle movement and tranquil meditation/shavasa. The perfect way to wind down from a busy or hectic Monday. In this class we will be sending love to the nervous system by relaxing the body and mind simultaneously through movement, breath, and intentional awareness.
You can register with Chelsey at 208-759-5739 or through the MindBody app.
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Event Venue & Nearby Stays
Portal. A Conscious Wellness Collective, 515 South Vista Avenue, Boise, United States
Tickets
USD 0.00
