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Slow Flow YOGANew!! Every Saturday at 11 am beginning September 21st!
We meet in circle to move or “flow” together from pose to pose while connecting our breath to movement. While in many yoga classes there may be a fixed set of asanas, with Flow Yoga at MOVE, teachers have more flexibility in terms of arranging postures according to the class preference.
Slow Flow is a hatha vinyasa based practice of syncing breath to movement and tuning into what you are experiencing in your body throughout every moment. The pacing can be faster, and all are encouraged to move at their own pace- always following the breath to get into the perfect flow as the seasons change.
Contact the studio for discount packages, and access all the amazing dance & movement classes at Movedancespace.com
Drop-in for Flow Yoga is $22 at the door. See you Saturdays!
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Event Venue & Nearby Stays
1980 Youngfield St Lakewood, CO at MOVE! Dance Space & Arts Center, 1980 Youngfield St, Denver, CO 80215-2561, United States,Lakewood, Colorado
