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Join us for a 75 minute Slow Flow x Sound Bath Experience. A calming blend of gentle movement, guided meditation, and the soothing sounds of crystal bowls.
You’ll start with a slow flow yoga practice to release tension and reconnect with your body. From there, we’ll ease into stillness with meditation and the restorative vibrations of a sound bath to leave you feeling grounded, clear, and renewed.
What to expect:
Gentle yoga flow to release stress
Guided meditation to reset your mind
Crystal sound bath to restore balance
When: Sunday November 30th & December 28th 10-11:15a
Where: Movo Studio
COST: $30 *movo+ members get 25% off
This experience is open to all levels, whether you’re brand new to yoga or a longtime practitioner, it’s simply about giving yourself space to breathe, reset, and restore.
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Event Venue & Nearby Stays
206 E 1st St , Duluth, MN, United States, Minnesota 55802
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