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Brandie will guide you through a slower-paced vinyasa flow, designed to open up your body and calm your mind. With a focus on breath and mindful movement, you'll flow through postures at a relaxed pace, holding each for a little longer to explore its benefits. Perfect for relieving stress and creating a sense of tranquility, this class invites you to build both strength and flexibility without rushing.
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Event Venue & Nearby Stays
420 W Jubal Early Drive, Suite 105, Winchester, VA, United States
Tickets
