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Join me for Slow Flow Yoga - an end of the week reset for mind, body and soul. The perfect way to set you up for the week ahead.About this Event
Take some time for you and join me for one hour of Slow Flow Yoga - Sundays at 5pm.
We will focus on:
- Strength - building core to support your active lifestyle;
- Mobility - helping you to move with ease and reduce aches and pains;
- Calm - regulating the nervous system for better sleep and less stress.
Small group sessions with the opportunity to see real progress and feel part of a community. Includes the option to stay for a drink and a chat at the end of class. Suitable for beginners as well as those with more experience practising yoga.
£12 PAYG or £60 when booking six classes (must be used within eight weeks - please contact me to request a discount code before booking your 6th class).
Mats, props and a calming environment provided.
Can't wait to see you there!
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Event Venue & Nearby Stays
The Bodhi Club Altrincham, Red House Lane, Altrincham, United Kingdom
Tickets
GBP 12.00
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