Slow Flow + Sound

Join Adam & Ashleigh for this bi-weekly Sunday Slow Flow. Sound, breathwork, and meditation will guide us into our Slow Flow practice, ending with a sound bath of crystal bowls, gongs, rain sticks, and more.

The pace is meditative, emphasizing the harmony of the body, mind, and breathe.

A truly transformative and healing experience, relax, let go, and enjoy the slow flow.

Event Venue & Nearby Stays

Flow Yoga Westgate, 4477 South Lamar Boulevard, Austin, United States