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Slow Flow Breathwork is a gentle, powerful way to quiet your nervous system and bring your body and mind back into balance. Guided by soothing music and a slow, steady rhythm, you’ll breathe deeply and intentionally, helping your body shift out of stress mode and into its natural state of rest and repair. As your breath slows, your thoughts begin to settle, tension melts away, and emotions that have been held inside can finally release. It’s a safe, grounding practice that helps you feel more present, peaceful, and at ease.
This practice is especially helpful if you're new to healing work, navigating grief, or carrying emotions that haven’t been fully processed. Slow Flow opens a soft, supportive path into deep relaxation, inner clarity, and the quiet stillness that comes from simply being here—right now.
Your guide, Justin, is a certified Breathwork Facilitator, Reiki Master, and Co-Founder of Rising Phoenix Breathwork. He combines conscious breathing with Reiki to support your healing, growth, and overall well-being.
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Event Venue & Nearby Stays
Core Balance Yoga Center, 905 E Langsford Rd, Lee's Summit, MO 64063-2969, United States, Lees Summit
Concerts, fests, parties, meetups - all the happenings, one place.
