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This class was created after struggling with vertigo for several months. My intuition told me...it's teaching you to slow down. As did my journey with chronic fatigue. The body's wisdom will lead you in the direction you need to go.We will be working on movements to get out of flight-the constant busy state that keeps you anxious so you can experience more freedom.
Release stuck emotions, energetic blocks and incongruent belief systems that are keeping you from truly living in your authenticity and manifesting what you desire in your life.
We will work with somatic movements and restorative practices to calm the nervous system and begin to heal stuck issues in the tissues.
Online option available as well, once you pay an email will be sent to you to see if you will be in person, or want online, or recorded version.
$22.22
Register: https://square.link/u/inKS29KB
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Event Venue & Nearby Stays
Toula Yoga, 2720 1st Ave NE, Ste 108,Cedar Rapids,IA,United States
