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An introductory course delivered by Lancashire Adult Learning.The focus of this taster session is around the creative benefits to our well-being. You will experience a range of creative techniques and activities designed to encourage mindfulness and relaxation. Being immersed in creative processes helps us to switch off and be in the moment.
This event is free to all adults over 19.
Further information and booking links at https://events.apps.lancashire.gov.uk/w/webpage/event-details?eventid=1035551
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Event Venue & Nearby Stays
Garstang Library, Garstang, Barton, United Kingdom
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