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Engage with Mariah in a deeply intentional slow flow that fosters a connection with each breath and every transition.
To commemorate the equinox, we will take a moment to reflect inward and move harmoniously with our bodies. Just as the leaves gradually change color, we will practice flowing in a similar manner.
Followed by a writing prompt, so bring your journal.
As well as time to spend in studio for tea and light refreshments.
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Event Venue & Nearby Stays
Coconut Elephant Yoga, 825 Grove Road,Midlothian, Virginia, United States
