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Slings EssentialsSlings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively.
The 3 course days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.
Slings in Motion I
Slings in Motion I is a practical course that will move you!
The course days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map, namely the: supportive and persevering Superficial Back Line and the uplifting and protective Superficial Front Line.
For more information:
https://www.liveandbreathepilates.com/teacher-training/slings/course-dates/
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Event Venue & Nearby Stays
Live & Breathe Pilates, 20 Camden Row,Dublin, Ireland
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