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Learn authentic Yoga's simple postures and breathing techniques to achieve deep, restorative sleep. Taught by Marcee Gutman Ballantyne ERYT500 YACEP Certified Anusara Yoga, ParaYoga Nidra, and Ayurvedic Health Counselor.
In this workshop you will descover how to fall asleep and stay asleep by balancing your nervous system, calming your mind and feeling the peace and joy of Spirit.
In-studio space is limited.
Available live online as well.
Cost $55.
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Event Venue & Nearby Stays
653 S Union Ave, Pueblo, CO, United States, Colorado 81004
Tickets
