Join us for "Sleep to protect brain health" where we'll discuss the importance of good sleep for keeping our brains sharp and healthy!
About this Event

Join us for Sleep to protect brain health!

Are you aware of the vital role sleep plays in maintaining a healthy brain? This online event will delve into the importance of quality sleep for brain health. Good quality of sleep is important to for cognitive functions, particularly memory. Yet sleep becomes more vulnerable as we age. This presentation will highlight why and how it is possible to promote good sleep, especially in older adults.

Learn about the impact of sleep on memory and cognitive function. Don't miss out on this informative session!