Sleep: The Secret Weapon in Mental Health & Recovery

Thu Mar 13 2025 at 09:00 am to 12:15 pm UTC-04:00

ADAMHS Board of Cuyahoga County | Cleveland

ADAMHS Board of Cuyahoga County
Publisher/HostADAMHS Board of Cuyahoga County
Sleep:  The Secret Weapon in Mental Health & Recovery
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Sleep has historically been viewed as a passive activity; come and learn how this dynamic process is vital to physical and mental health.
About this Event

3 CEUs/RCHs

In Person Training at the ADAMHS Board

Stacy Simera, LISW-S

Sleep has historically been viewed as a passive activity with little value, yet research in the last several decades has shown that sleep is a dynamic process vital to physical and mental health. Chronic deficient sleep has been correlated with increased risk of suicide, depression, anxiety, substance abuse, aggression, and a host of medical disorders. The purpose of this course is to educate on sleep needs, the effects of chronic sleep deprivation, and how to better support healthy sleep.

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Event Venue & Nearby Stays

ADAMHS Board of Cuyahoga County, 2012 West 25th Street, Cleveland, United States

Tickets

USD 25.00

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