Sleep, Stress, and The Role of Nutrition - Free Event!

Join us for an informative session on improving your well-being with Stephanie Sudjian, MS, RD, LDN, CLT.

In today’s world most of us live in a state of increased stress, lack of sleep and modest lifestyle.

All of this is interconnected in our bodies, and creates a vicious cycle leading to a decreased

quality of life. Have you tried melatonin to no avail? Maybe you’ve tried meditation but it’s just

not working. During this session we will discuss the following:

1. Nutrients to optimize for increased sleep quality and duration

2. The role stress plays on GI health and immune function

3. Strategies to incorporate to help optimize GI functioning through diet and lifestyle

Attendees will receive a 15% off coupon to shop at Cambridge Naturals in Brighton!

For parking, we can validate parking after 5PM from Monday-Thursday (and all day Friday, Saturday, Sunday!). The parking lot to use so we can validate, is located right behind our store. Not across the store, but behind. You would get to it by going around the back. Call the store if you need support.

Event Venue & Nearby Stays

Cambridge Naturals Brighton Location, 92 Guest Street, Boston, United States